The day to celebrate motherhood

I apologise for today. Sundays, generally the only day a week I get to wake up without an alarm, take the day as it comes, after a week of looking after others. So when a special day falls on a Sunday I am always in two minds. Do I put the care of others before myself and have a day off in the week? Or do I turn to Sundays, the day I find to be gentle and enriching in its quality, to offering appointments for people to celebrate? Last weekend I did make it happen. There were three ladies who came to the hotel for a spa day and I saw two other people before and after. So it is possible, and a question of better managing my diary, so if you would like to treat your mother or any other day th

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Spare a thought for those more affluent than you, you may be the reason. Spare a thought for those less affluent than you, you may be the reason. Spare a thought for the patterns of our lives, where we rise to we can fall from,and after fall we can spring back. And in between there does need to be a winter, maybe of discontent, the time to hibernate, celebrate, refresh and renew. And then there comes a time when spring needs to blooming well hurry up because quite frankly we need some sunshine to warm our heads and lighten up our hearts. The spare a thought angle came to me this morning while walking through the cemetery opposite where I live. The Mindfulness course I’m studying, this ancien


I have been very cynical for a very long time. Thinking that it’s the new craze, something to sell more bums on cushions, the next set of emperor’s new trousers. Last year at Glastonbury festival I was up for starting a revolution. “Let’s stop talking about mind less ness” we laughed into our whole wheat nutritious definitely not Thank gluten free breakfast. Mine was the double espresso black coffee. Sad to think that a lot of life is now seen to be related to what we can get out of something, what sells more units, if it gives us some gratification, if it makes us feel like a better person. In some ways it seems to have replaced some forms of community worship, attending without any othe

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