Taking Time to Make a Book

Helen Golding Miller is a wonderful teacher. Patient, kind, considerate and encouraging. Just the ticket after a week of not feeling well. After her latest workshop today at Victoria Hall hosted by Light Up Lives, another piece of beauty has been created, and this time, i'm keeping it as my art journal. This month we made a Cross Binding Journal. Last time we learnt the techniques we reviewed today, but this time, we had a two tone finish to the cover. I chose blue and white, and used blue and yellow thread to sew the binding together, finishing off the edges to create an abstract design. And of course, finishing off with ribbon. To 'gift' myself, an 'away day' to be creative has been t

Heavenly Earthed

Another year, another celebration of love, and this time it was spent in communion with Laura- Jane Clare in Dent. Laura-Jane Clare offers retreat days which enrich the body and mind on a soulful level. Combining movement, sound, rest to recover and inspirational words for encouragement and always a hearty lunch at a local cafe. So a retreat with Laura-Jane is not just great for giving to yourself, it's giving to the community locally and globally as you return to your world refreshed, renewed and very much more connected to ourselves. Follow this link to Laura-Jane's Facebook Group to sign up for future events Prime Wellbeing, through the Federation of Holistic Therapists, will be hosting a

Avoiding the Void

There is that sense of wanting to be held, to know what something is, to have a definition that gives delineation. Yet that is sometimes not the space for growth to occur. It’s only in those moments of head long falling into a void, an unknown space, that we can see what to celebrate, what to shy away from and what challenges us. It is only when we embrace those times in the void that we see our true strength.

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