Being healthy is the harmonious balance of physical,
mental and social wellbeing, not merely the absence of disease.
Wellness is the integration of growth and balance in our lives, including career, environment, emotional, intellectual, physical, social and spiritual.
Wellbeing is the way we actively choose to be well: being well.
Since 1985 Catherine has been building her career around caring for others. Catherine has a talent for tailor making Wellness Breaks, from individual sessions to group events, personal treatment plans and group activity days. With a team of experienced and highly qualified colleagues your wellbeing is our priority best suited to your preferences.
Our offerings give you time for reflection and treatments that best suit your requirements.