Being healthy is the harmonious balance of physical, mental and social wellbeing, not merely the absence of disease.
Wellness is the integration of growth and balance in our lives,
Wellbeing is the way we actively choose to be well: being well
Since 1995 Catherine has been building her career around caring for others.
Catherine has a talent for tailor making Wellness Breaks, from individual sessions to group events, personal treatment plans and group activity days.
With a team of experienced and highly qualified colleagues your wellbeing is our priority best suited to your preferences.
Our offerings give you time for reflection and treatments that best suit your requirements.
Take a moment to slow down to return to your senses
all appointments are tailored to you as an individual, whether you like firm or nurturing gentle touch, if you have referred yourself or it’s been suggested, Catherine recommends a pre-booking chat to verify her approach is what you’re looking for
