It brings me back to my mind.
When I leave a session with Claire from having Shiatsu I have this feeling as if I’m back to having a full awareness of self. Then over days and weeks, there is a percolating that occurs, embedded viscerally, memories flutter muscularly, bringing me back to that sense of myself, sharpening my focus on what is important.
It starts with my breath and the deeper sense of self. A connectedness from which I can breathe deeper, walk taller and be better, not in a ‘look at me I’m great’ but in a ‘I matter’ kind of vibe. In the ‘take up your own space’ way, a ‘fundamental place to be’ way.
This makes me a better facilitator in creating spaces for curated therapeutics and why my supervision includes regular sessions with Claire. It’s not a luxury. It is an essential in my practice preparations in order for me to ‘show up’ in clinics I run.
